Day: 2 October 2022

Decoding hunger cravings: What do they mean?

Introduction Healthy eaters fear cravings as much as the next nightmare. And why not. Have you ever noticed, your body always craves for only the unhealthy stuff! C’mon when is the last time you got a craving for salad greens! Have you ever wondered why? It’s because fatty foods, the kind that you crave for […]

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